Pizza, PIZZA HUT, 14, Cheese Pizza, Hand-Tossed Crust
✓
Slice105 g
✓
Pizza841 g

Calories in 1 slice (105 g)
288.8 calories, 98.1 from fat
 
Carbs
35.1 g
 
Proteins
12.6 g
 
Fat
10.9 g
 
Sat. Fat
5.1 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza, PIZZA HUT, 14, Cheese Pizza, Hand-Tossed Crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you build strong bones), Manganese (essential for healthy bones) and Iron (plays a key role in providing strength to the immune system).
  • Pizza, PIZZA HUT, 14, Cheese Pizza, Hand-Tossed Crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(11.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
25%
Protein
12%
Carbs
10%
Fiber
17%
Fat
25%
Saturated Fat
6%
Cholesterol
30%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
96 min
39 min
72 min
116 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza, PIZZA HUT, 14, Cheese Pizza, Hand-Tossed Crust

Serving Size: slice (105g)

* Amount Per Serving
Calories 288.8 cal
Calories from Fat 98.1 cal
% Daily Value
Total Fat 10.9 g 16.8%
Saturated Fat 5.1 g 25.3%
Cholesterol 18.9 mg 6.3%
Sodium 707.7 mg 29.5%
Total Carbohydrate 35.1 g 11.7%
Dietary Fiber 2.5 g 10.1%
Sugars (Added) 1.1 g 3.5%
Protein 12.6 g 25.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 0.4 mcg 6.6%
Vitamin C 2.1 mg 3.5%
Vitamin D 0 mcg 0%
Vitamin E 0.6 mg 2%
Vitamin K 8.1 mcg 10.1%
 
Minerals
Calcium (Ca) 219.5 mg 21.9%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 2.8 mg 15.3%
Magnesium (Mg) 25.2 mg 6.3%
Manganese (Mn) 0.4 mg 20.8%
Potassium (K) 192.2 mg 5.5%
Phosphorus (P) 239.4 mg 23.9%
Selenium (Se) 17.6 mcg 25.2%
Zinc (Zn) 1.5 mg 10.1%