Pizza, PIZZA HUT, 14, Cheese Pizza, Pan Crust

Slice112 g
Pizza897 g


Calories in 1 slice (112 g)
309.1 calories, 113.4 from fat
 
Carbs
36.8 g
 
Proteins
12.2 g
 
Fat
12.6 g
 
Sat. Fat
4.9 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza, PIZZA HUT, 14, Cheese Pizza, Pan Crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (essential for healthy bones), Calcium (helps you build strong bones) and Iron (important in regulating body temperature).
  • Pizza, PIZZA HUT, 14, Cheese Pizza, Pan Crust contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(12 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
12%
Carbs
9%
Fiber
19%
Fat
25%
Saturated Fat
7%
Cholesterol
27%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza, PIZZA HUT, 14, Cheese Pizza, Pan Crust

Serving Size: slice (112g)

* Amount Per Serving
Calories 309.1 cal
Calories from Fat 113.4 cal
% Daily Value
Total Fat 12.6 g 19.4%
Saturated Fat 4.9 g 24.6%
Cholesterol 20.2 mg 6.7%
Sodium 649.6 mg 27.1%
Total Carbohydrate 36.8 g 12.3%
Dietary Fiber 2.4 g 9.4%
Sugars (Added) 0 g 0%
Protein 12.2 g 24.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 2.1 mg 3.5%
Vitamin D 0 mcg 0%
Vitamin E 0.8 mg 2.8%
Vitamin K 19 mcg 23.8%
 
Minerals
Calcium (Ca) 215 mg 21.5%
Copper (Cu) 0.1 mg 5.5%
Iron (Fe) 2.8 mg 15.4%
Magnesium (Mg) 23.5 mg 5.9%
Manganese (Mn) 0.4 mg 22.1%
Potassium (K) 190.4 mg 5.4%
Phosphorus (P) 241.9 mg 24.2%
Selenium (Se) 17.9 mcg 25.6%
Zinc (Zn) 1.5 mg 9.8%