How many calories in Rustipani?

446.3 calories per Stück (175 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in Rustipani?

60 g. of carbs (20%DV) per Stück (175 g.)

How much protein in Rustipani?

21.2 g. of protein (42.4%DV) per Stück (175 g.)

How much fiber in Rustipani?

3.7 g. of fiber (14.7%DV) per Stück (175 g.)

How much saturated fat in Rustipani?

g. of saturated fat (%DV) per Stück (175 g.)

How much fat in Rustipani?

12.6 g. fat (19.4%DV) per Stück (175 g.)

How much sodium in Rustipani?

2.5 g. sodium (🔒%DV) per Stück (175 g.)

Rustipani Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Very low in vitamins and minerals (0.7%/cal). Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). Good source of proteins (24% of DV/100g). Relatively high in saturated fat (22% of DV/100g).

Is there sugar in Rustipani?

0 grams of sugar per Stück (175 g.)

How much sugar in Rustipani?

0 grams of sugar per Stück (175 g.)

Rustipani

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Very low in vitamins and minerals (0.7%/cal).
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Good source of proteins (24% of DV/100g). Relatively high in saturated fat (22% of DV/100g).

Calories in 1 Stück (175g)

446.3 calories / 113.4 from fat

Carbohydrates

60 g

Proteins

21.2 g

Fat

12.6 g

Saturated Fat

7.7 g

Calories

Nutrition

Risky Content

Medium Density

(2.6 cal/g)

Very Low Density

(0.7 %/cal)

Medium Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 149 min

Jog 60 min

Cleaning 112 min

Child Care 179 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		446.3 cal
Calories from Fat		113.4 cal
			% Daily Value
Total Fat		12.6 g	19.4%
	Saturated Fat	7.7 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		2.5 mg	🔒%
Total Carbohydrate		60 g	20%
	Dietary Fiber	3.7 g	14.7%
	Sugars (Added)	0 g	🔒%
Protein		21.2 g	42.4%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%