Taylor Hawaiian Pizza (publix)
✓
Slice145 g

Calories in 1 Slice (145 g)
291.8 calories, 125.1 from fat
 
Carbs
32.3 g
 
Proteins
12.3 g
 
Fat
13.9 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Taylor Hawaiian Pizza (publix) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (stimulates the creation of antioxidants).
  • Taylor Hawaiian Pizza (publix) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (17% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(10.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
25%
Protein
11%
Carbs
13%
Fiber
21%
Fat
22%
Saturated Fat
9%
Cholesterol
25%
Sodium
15%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taylor Hawaiian Pizza (publix)

Serving Size: Slice (145g)

* Amount Per Serving
Calories 291.8 cal
Calories from Fat 125.1 cal
% Daily Value
Total Fat 13.9 g 21.3%
Saturated Fat 4.5 g 22.3%
Cholesterol 26 mg 8.7%
Sodium 591.1 mg 24.6%
Total Carbohydrate 32.3 g 10.8%
Dietary Fiber 3.3 g 13.1%
Sugars (Added) 4.4 g 14.5%
Protein 12.3 g 24.7%
 
Vitamins
Vitamin A 431 IU 8.6%
Vitamin B6 0.1 mg 7.4%
Vitamin B12 0.4 mcg 6.8%
Vitamin C 7.7 mg 12.8%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 5.3 mcg 6.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 2.3 mg 12.9%
Magnesium (Mg) 31.2 mg 7.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 249.7 mg 7.1%
Phosphorus (P) 360.6 mg 36.1%
Selenium (Se) 15.6 mcg 22.3%
Zinc (Zn) 1.8 mg 11.8%