Apricots Sun, In Light Syrup, S&w, 15 Oz

G126 g


Calories in 1 G (126 g)
90 calories, 4.5 from fat
 
Carbs
22 g
 
Proteins
1 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Apricots Sun, In Light Syrup, S&w, 15 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (37.8%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Apricots Sun, In Light Syrup, S&w, 15 Oz contains a high amount of risky components that may include cholesterol, sodium and sugars (0.08%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(37.8 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
4%
Fiber
1%
Fat
0%
Saturated Fat
237%
Cholesterol
1%
Sodium
42%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Apricots Sun, In Light Syrup, S&w, 15 Oz

Serving Size: G (126g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0 g 0%
Cholesterol 709.9 mg 236.6%
Sodium 25 mg 1%
Total Carbohydrate 22 g 7%
Dietary Fiber 1 g 4%
Sugars (Added) 12.6 g 42%
Protein 1 g 2%
 
Vitamins
Vitamin A 1500 IU 30%
Vitamin B6 0.1 mg 7.5%
Vitamin B12 0 mcg 0%
Vitamin C 60 mg 100%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.3 mcg 6.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 12.6 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 145 mg 4.5%
Phosphorus (P) 17.6 mg 1.8%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0.1 mg 0.8%