Bartlett Sliced Pears, in Heavy Syrup, Giant, 15.25 oz
✓
Cup124 g

Calories in 1 cup (124 g)
90.3 calories, 4.5 from fat
 
Carbs
23.1 g
 
Proteins
0.9 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Bartlett Sliced Pears, in Heavy Syrup, Giant, 15.25 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (15.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Bartlett Sliced Pears, in Heavy Syrup, Giant, 15.25 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(15.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
4%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
50%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bartlett Sliced Pears, in Heavy Syrup, Giant, 15.25 oz

Serving Size: cup (124g)

* Amount Per Serving
Calories 90.3 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 15.1 mg 1%
Total Carbohydrate 23.1 g 8%
Dietary Fiber 1 g 4%
Sugars (Added) 14.9 g 49.6%
Protein 0.9 g 1.8%
 
Vitamins
Vitamin A 305 IU 6.1%
Vitamin B6 0 mg 2%
Vitamin B12 0 mcg 0%
Vitamin C 19.9 mg 33.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.4 mcg 8.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 18.6 mg 4.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 85.3 mg 2%
Phosphorus (P) 23.6 mg 2.4%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.3 mg 2.3%