How many calories in Fruit Salad, Tropical, Our Family, 15 oz?

90.2 calories per cup (142 g.) Fruit Salad, Tropical, Our Family, 15 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How many carbs in Fruit Salad, Tropical, Our Family, 15 oz?

24 g. of carbs (8%DV) per cup (142 g.)

How much protein in Fruit Salad, Tropical, Our Family, 15 oz?

1 g. of protein (2%DV) per cup (142 g.)

How much fiber in Fruit Salad, Tropical, Our Family, 15 oz?

2 g. of fiber (7%DV) per cup (142 g.)

How much saturated fat in Fruit Salad, Tropical, Our Family, 15 oz?

g. of saturated fat (%DV) per cup (142 g.)

How much fat in Fruit Salad, Tropical, Our Family, 15 oz?

0.5 g. fat (1%DV) per cup (142 g.)

How much sodium in Fruit Salad, Tropical, Our Family, 15 oz?

15 g. sodium (1%DV) per cup (142 g.)

Fruit Salad, Tropical, Our Family, 15 oz Nutrition Information

Fruit Salad, Tropical, Our Family, 15 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (28.7%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (helps prevent infectious diseases and vision problems). Fruit Salad, Tropical, Our Family, 15 oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).

Is there sugar in Fruit Salad, Tropical, Our Family, 15 oz?

12.8 grams of sugar (42.6%DV) per cup (142 g.)

How much sugar in Fruit Salad, Tropical, Our Family, 15 oz?

12.8 grams of sugar (42.6%DV) per cup (142 g.)

Fruit Salad, Tropical, Our Family, 15 oz

✓

Cup

142 g

Calories in 1 cup (142 g)

90.2 calories, 4.5 from fat

Carbs

24 g

Proteins

1 g

Fat

0.5 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Fruit Salad, Tropical, Our Family, 15 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (28.7%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (helps prevent infectious diseases and vision problems).
Fruit Salad, Tropical, Our Family, 15 oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.6 cal/g)

High
Density

(28.7 %/cal)

Medium
Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

2% Protein

8% Carbs

7% Fiber

1% Fat

Saturated Fat

0% Cholesterol

1% Sodium

43%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

30 min

12 min

23 min

36 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		90.2 cal
Calories from Fat		4.5 cal
			% Daily Value
Total Fat		0.5 g	1%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		15 mg	1%
Total Carbohydrate		24 g	8%
	Dietary Fiber	2 g	7%
	Sugars (Added)	12.8 g	42.6%
Protein		1 g	2%

Vitamins
	Vitamin A	2281.9 IU	45.6%
	Vitamin B6	0.1 mg	3.7%
	Vitamin B12	0 mcg	0%
	Vitamin C	30.1 mg	50.1%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	1.7 mcg	2.1%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0.1 mg	4.9%
	Iron (Fe)	0.4 mg	2%
	Magnesium (Mg)	22.7 mg	5.7%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	175.9 mg	5%
	Phosphorus (P)	9.9 mg	1%
	Selenium (Se)	0.7 mcg	1%
	Zinc (Zn)	0.2 mg	1%

Fruit Salad, Tropical, Our Family, 15 oz

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin C

MINERALS

NUTRITION LABEL

Nutrition Facts