Mango, Sliced, in Mango Juice, Reese, 15.5 oz
✓
Pieces ...140 g

Calories in 1 pieces ... (140 g)
70 calories, 5.4 from fat
 
Carbs
19 g
 
Proteins
1.1 g
 
Fat
0.6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Mango, Sliced, in Mango Juice, Reese, 15.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (21.3%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Mango, Sliced, in Mango Juice, Reese, 15.5 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(21.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
4%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
23 min
9 min
18 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mango, Sliced, in Mango Juice, Reese, 15.5 oz

Serving Size: pieces ... (140g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 0.9%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 11.5 mg 0.5%
Total Carbohydrate 19 g 6%
Dietary Fiber 1 g 4%
Sugars (Added) 9.8 g 32.7%
Protein 1.1 g 2.3%
 
Vitamins
Vitamin A 399.7 IU 8%
Vitamin B6 0 mg 2.3%
Vitamin B12 0 mcg 0%
Vitamin C 18 mg 30%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.3 mcg 9.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 21 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 172.1 mg 4.6%
Phosphorus (P) 26.6 mg 2.7%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.4 mg 2.6%