Natural Style Grapefruit Sections, S&W, 16 oz
✓
Cup151 g

Calories in 1 cup (151 g)
49.9 calories, 6.3 from fat
 
Carbs
14 g
 
Proteins
1 g
 
Fat
0.7 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Natural Style Grapefruit Sections, S&W, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (41%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Natural Style Grapefruit Sections, S&W, 16 oz contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(41 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
4%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Natural Style Grapefruit Sections, S&W, 16 oz

Serving Size: cup (151g)

* Amount Per Serving
Calories 49.9 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Total Carbohydrate 14 g 5%
Dietary Fiber 1 g 3.9%
Sugars (Added) 1.5 g 5%
Protein 1 g 1.9%
 
Vitamins
Vitamin A 968.7 IU 19.4%
Vitamin B6 0 mg 2.5%
Vitamin B12 0 mcg 0%
Vitamin C 24 mg 40%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.9 mcg 9.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 22.7 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 249.7 mg 7%
Phosphorus (P) 28.7 mg 2.9%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0.4 mg 2.8%