Peaches, Yellow Cling In Light Syrup Sliced, Shurfine, 24.5 Oz

G126 g


Calories in 1 G (126 g)
80 calories, 1.8 from fat
 
Carbs
20 g
 
Proteins
1 g
 
Fat
0.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Peaches, Yellow Cling In Light Syrup Sliced, Shurfine, 24.5 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (31.7%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Peaches, Yellow Cling In Light Syrup Sliced, Shurfine, 24.5 Oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.6 cal/g)
Nutrition Density
High
Density
(31.7 %/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
42%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Peaches, Yellow Cling In Light Syrup Sliced, Shurfine, 24.5 Oz Vitamins Chart

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peaches, Yellow Cling In Light Syrup Sliced, Shurfine, 24.5 Oz

Serving Size: G (126g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 20 mg 1%
Total Carbohydrate 20 g 7%
Dietary Fiber 1 g 4%
Sugars (Added) 12.6 g 42%
Protein 1 g 2%
 
Vitamins
Vitamin A 199.7 IU 4%
Vitamin B6 0.1 mg 3%
Vitamin B12 0 mcg 0%
Vitamin C 60 mg 100%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 12.6 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 160 mg 5%
Phosphorus (P) 18.9 mg 1.9%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.1 mg 0.5%