Tropical Fruit, In Light Syrup & Passion Fruit Juice, Dole Canned Fruit, 8 Oz

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Cup

122 g

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• Tropical Fruit, In Light Syrup & Passion Fruit Juice, Dole Canned Fruit, 8 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (35.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (helps prevent infectious diseases and vision problems) and Iron (plays a key role in providing strength to the immune system).
• Tropical Fruit, In Light Syrup & Passion Fruit Juice, Dole Canned Fruit, 8 Oz contains a high amount of risky components that may include cholesterol, sodium and sugars (0.08%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.7 cal/g)

High Density (35.4 %/cal)

Very High Density (2.2 %/g)

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2% Protein

7% Carbs

4% Fiber

1% Fat

0%

Saturated Fat

229% Cholesterol

0% Sodium

45%

Added Sugar

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