Banana Chips, Good Sense, 5 oz
✓
Chips40 g

Calories in 1 chips (40 g)
212.3 calories, 124.2 from fat
 
Carbs
16.8 g
 
Proteins
5.7 g
 
Fat
13.8 g
 
Sat. Fat
12.4 g

KEY FACTS

(learn about health benefits or risks)
  • Banana Chips, Good Sense, 5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (19.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Magnesium (helps you sleep better), Copper (stimulates the brain), Phosphorus (a vital part of the body growth process), Vitamin A (fights cancer and slows down tumor growth), Iron (important in regulating body temperature), Potassium (it plays an important role for normal muscle contraction), Zinc (very important in dealing with prostate disorders), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin K (fights Alzheimer's disease).
  • Banana Chips, Good Sense, 5 oz contains a high amount of risky components that may include saturated fat and sodium (0.06%/oz).
  • Good source of proteins (29% of DV/100g), fiber (15% of DV/100g) and relatively high in saturated fat (156% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
High
Density
(19.4 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
6%
Carbs
6%
Fiber
22%
Fat
62%
Saturated Fat
0%
Cholesterol
7%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Banana Chips, Good Sense, 5 oz

Serving Size: chips (40g)

* Amount Per Serving
Calories 212.3 cal
Calories from Fat 124.2 cal
% Daily Value
Total Fat 13.8 g 21.7%
Saturated Fat 12.4 g 62.2%
Cholesterol 0 mg 0%
Sodium 185.7 mg 7.1%
Total Carbohydrate 16.8 g 5.9%
Dietary Fiber 2 g 5.9%
Sugars (Added) 0 g 0%
Protein 5.7 g 11.4%
 
Vitamins
Vitamin A 940.8 IU 18.8%
Vitamin B6 0.1 mg 6.4%
Vitamin B12 0 mcg 0%
Vitamin C 3.4 mg 5.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 4.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 21.7%
Iron (Fe) 2.1 mg 11.4%
Magnesium (Mg) 113.1 mg 28.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 367.5 mg 9.9%
Phosphorus (P) 212 mg 21.2%
Selenium (Se) 44.6 mcg 63.7%
Zinc (Zn) 1.3 mg 8.5%