Banana Chips, Snak Club, 5.5 oz
✓
Pieces40 g

Calories in 1 pieces (40 g)
213 calories, 126 from fat
 
Carbs
20 g
 
Proteins
5.3 g
 
Fat
14 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Banana Chips, Snak Club, 5.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (9.3%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (stimulates the brain), Phosphorus (helps provide effective digestion), Iron (important in regulating body temperature), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (protects against immune system deficiencies) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Banana Chips, Snak Club, 5.5 oz contains a high amount of risky components that may include saturated fat and sodium (0.05%/oz).
  • Good source of proteins (27% of DV/100g), fiber (15% of DV/100g) and relatively high in saturated fat (138% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
High
Density
(9.3 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
7%
Carbs
6%
Fiber
22%
Fat
55%
Saturated Fat
0%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Banana Chips, Snak Club, 5.5 oz

Serving Size: pieces (40g)

* Amount Per Serving
Calories 213 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 22%
Saturated Fat 11 g 55%
Cholesterol 0 mg 0%
Sodium 93.3 mg 4%
Total Carbohydrate 20 g 7%
Dietary Fiber 1 g 6%
Sugars (Added) 0 g 0%
Protein 5.3 g 10.7%
 
Vitamins
Vitamin A 50 IU 1%
Vitamin B6 0.1 mg 5.2%
Vitamin B12 0 mcg 0%
Vitamin C 2.5 mg 4.2%
Vitamin D 0 mcg 0%
Vitamin E 10 mg 33.3%
Vitamin K 0.5 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.5%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 45.9 mg 11.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 153.3 mg 4%
Phosphorus (P) 109 mg 10.9%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.3 mg 2%