How many calories in Banana chips?

373.7 calories per cup (72 g.) Banana chips have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).

How many carbs in Banana chips?

42 g. of carbs (14%DV) per cup (72 g.)

How much protein in Banana chips?

1.7 g. of protein (3.3%DV) per cup (72 g.)

How much fiber in Banana chips?

5.5 g. of fiber (22.2%DV) per cup (72 g.)

How much saturated fat in Banana chips?

g. of saturated fat (%DV) per cup (72 g.)

How much fat in Banana chips?

24.2 g. fat (37.2%DV) per cup (72 g.)

How much sodium in Banana chips?

4.3 g. sodium (0.2%DV) per cup (72 g.)

Banana chips Nutrition Information

Banana chips have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz). Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (helps prevent cardiovascular diseases) and Copper (helps balance blood cholesterol levels). Banana chips contain a high amount of risky components that may include saturated fat and sodium (0.05%/oz). Good source of fiber (31% of DV/100g) and relatively high in saturated fat (145% of DV/100g)!

Is there sugar in Banana chips?

0 grams of sugar (0%DV) per cup (72 g.)

How much sugar in Banana chips?

0 grams of sugar (0%DV) per cup (72 g.)

Banana chips

Calories in 1 cup (72 g)

373.7 calories, 217.8 from fat

Carbs

42 g

Proteins

1.7 g

Fat

24.2 g

Sat. Fat

20.9 g

KEY FACTS

(learn about health benefits or risks)

Banana chips have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (helps prevent cardiovascular diseases) and Copper (helps balance blood cholesterol levels).
Banana chips contain a high amount of risky components that may include saturated fat and sodium (0.05%/oz).
Good source of fiber (31% of DV/100g) and relatively high in saturated fat (145% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(5.2 cal/g)

Medium
Density

(4.7 %/cal)

Very High
Density

(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

3% Protein

14% Carbs

22% Fiber

37% Fat

104%

Saturated Fat

0% Cholesterol

0% Sodium

Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		373.7 cal
Calories from Fat		217.8 cal
			% Daily Value
Total Fat		24.2 g	37.2%
	Saturated Fat	20.9 g	104.3%
Cholesterol		0 mg	0%
Sodium		4.3 mg	0.2%
Total Carbohydrate		42 g	14%
	Dietary Fiber	5.5 g	22.2%
	Sugars (Added)	0 g	0%
Protein		1.7 g	3.3%

Vitamins
	Vitamin A	9.6 IU	0.2%
	Vitamin B6	0.2 mg	9.4%
	Vitamin B12	0 mcg	0%
	Vitamin C	4.5 mg	7.6%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.9 mcg	1.2%

Minerals
	Calcium (Ca)	13 mg	1.4%
	Copper (Cu)	0.1 mg	7.4%
	Iron (Fe)	0.9 mg	5%
	Magnesium (Mg)	54.7 mg	13.7%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	385.9 mg	11%
	Phosphorus (P)	40.3 mg	4%
	Selenium (Se)	1.1 mcg	1.5%
	Zinc (Zn)	0.5 mg	3.6%

Banana chips

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts