How many calories in Cherries, Red Sour 10 Oz, Regal Gourmet Snacks, 8 Pk?

140 calories per G (40 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Cherries, Red Sour 10 Oz, Regal Gourmet Snacks, 8 Pk?

33 g. of carbs (11%DV) per G (40 g.)

How much protein in Cherries, Red Sour 10 Oz, Regal Gourmet Snacks, 8 Pk?

1 g. of protein (2%DV) per G (40 g.)

How much fiber in Cherries, Red Sour 10 Oz, Regal Gourmet Snacks, 8 Pk?

11 g. of fiber (44%DV) per G (40 g.)

How much saturated fat in Cherries, Red Sour 10 Oz, Regal Gourmet Snacks, 8 Pk?

g. of saturated fat (%DV) per G (40 g.)

How much fat in Cherries, Red Sour 10 Oz, Regal Gourmet Snacks, 8 Pk?

0.8 g. fat (1.5%DV) per G (40 g.)

How much sodium in Cherries, Red Sour 10 Oz, Regal Gourmet Snacks, 8 Pk?

5 g. sodium (🔒%DV) per G (40 g.)

Cherries, Red Sour 10 Oz, Regal Gourmet Snacks, 8 Pk Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Rich in vitamins and minerals (25.2%/cal) - a good source of Vitamin C, Vitamin A, Magnesium, Potassium, Vitamin K, Iron, Copper and Vitamin B6. Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz). Good source of fiber (110% of DV/100g). Relatively high in carbs (28% of DV/100g).

Cherries, Red Sour 10 Oz, Regal Gourmet Snacks, 8 Pk

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Rich in vitamins and minerals (25.2%/cal) - a good source of Vitamin C, Vitamin A, Magnesium, Potassium, Vitamin K, Iron, Copper and Vitamin B6.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
Good source of fiber (110% of DV/100g). Relatively high in carbs (28% of DV/100g).

Calories in 1 G (40g)

140 calories / 7.2 from fat

Carbohydrates

33 g

Proteins

1 g

Fat

0.8 g

Saturated Fat

0.2 g

Calories

Nutrition

Risky Content

High Density

(3.5 cal/g)

High Density

(25.2 %/cal)

High Density

(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 47 min

Jog 19 min

Cleaning 35 min

Child Care 56 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Magnesium

Helps you to get bigger and stronger muscles; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		140 cal
Calories from Fat		7.2 cal
			% Daily Value
Total Fat		0.8 g	1.5%
	Saturated Fat	0.2 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		5 mg	🔒%
Total Carbohydrate		33 g	11%
	Dietary Fiber	11 g	44%
	Sugars (Added)	0 g	🔒%
Protein		1 g	2%

Vitamins
	Vitamin A	1500 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	25.9 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	6.9 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.1 mg	🔒%
	Magnesium (Mg)	55.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	482 mg	🔒%
	Phosphorus (P)	26.4 mg	🔒%
	Selenium (Se)	1.6 mcg	🔒%
	Zinc (Zn)	0.2 mg	🔒%