Cinnamon Apple, Freeze Dried, Crunchies, 0.33 oz
✓
Cup9 g

Calories in 1 cup (9 g)
25 calories, 0.9 from fat
 
Carbs
6 g
 
Proteins
0.3 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Cinnamon Apple, Freeze Dried, Crunchies, 0.33 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (61.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Potassium (helps reduce the risk of heart diseases and hypertension), Copper (reduces the symptoms of arthritis), Iron (a vital element for muscle health), Phosphorus (a vital part of the body growth process) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Cinnamon Apple, Freeze Dried, Crunchies, 0.33 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of fiber (67% of DV/100g) and relatively high in carbs (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(61.8 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
6%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps prevent muscle cramps; Helps reduce the risk of heart diseases and hypertension.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cinnamon Apple, Freeze Dried, Crunchies, 0.33 oz

Serving Size: cup (9g)

* Amount Per Serving
Calories 25 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 0.3 mg 0%
Total Carbohydrate 6 g 2%
Dietary Fiber 1 g 6%
Sugars (Added) 0 g 0%
Protein 0.3 g 0.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0%
Vitamin C 36 mg 60%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 3.8 mg 0.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 99.9 mg 2.9%
Phosphorus (P) 16.3 mg 1.6%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0 mg 0.2%