Coconut Chips, Roasted, Sweet & Spicy Lemongrass, Got Snacks, 1.43 oz

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G

20 g

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• Coconut Chips, Roasted, Sweet & Spicy Lemongrass, Got Snacks, 1.43 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Iron (a vital element for muscle health), Manganese (essential for healthy bones), Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (fights cancer and slows down tumor growth).
• Coconut Chips, Roasted, Sweet & Spicy Lemongrass, Got Snacks, 1.43 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.13%/oz).
• Good source of fiber (60% of DV/100g) and relatively high in saturated fat (200% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.3 cal/g)

Medium Density (3.8 %/cal)

Very High Density (3.6 %/g)

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2% Protein

3% Carbs

12% Fiber

13% Fat

40%

Saturated Fat

0% Cholesterol

15% Sodium

17%

Added Sugar

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