Coconut Chips, Toasted, Chili Lime, Spicy, Dang, 1.43 oz

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Oz

28 g

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• Coconut Chips, Toasted, Chili Lime, Spicy, Dang, 1.43 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (helps prevent infectious diseases and vision problems), Manganese (controls the level of sugar in the blood) and Potassium (plays an important role in the process of keeping brain function normal level).
• Coconut Chips, Toasted, Chili Lime, Spicy, Dang, 1.43 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.12%/oz).
• Good source of fiber (43% of DV/100g) and relatively high in saturated fat (143% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.5 cal/g)

Medium Density (4.2 %/cal)

Very High Density (3.5 %/g)

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2% Protein

5% Carbs

12% Fiber

15% Fat

40%

Saturated Fat

0% Cholesterol

14% Sodium

43%

Added Sugar

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