Cranberries, Natural Vanilla Yogurt & Chocolate, Good Sense, 7 oz

✓

Cup

33 g

---

• Cranberries, Natural Vanilla Yogurt & Chocolate, Good Sense, 7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Potassium (it plays an important role for normal muscle contraction), Vitamin B6 (helps prevent formation of kidney stones) and Copper (reduces the symptoms of arthritis).
• Cranberries, Natural Vanilla Yogurt & Chocolate, Good Sense, 7 oz contains a high amount of risky components that may include saturated fat and sodium (0.03%/oz).
• Good source of proteins (18% of DV/100g), fiber (12% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (91% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (5.1 cal/g)

Medium Density (4.4 %/cal)

High Density (0.9 %/g)

---

6% Protein

8% Carbs

4% Fiber

11% Fat

30%

Saturated Fat

0% Cholesterol

1% Sodium

0%

Added Sugar

---