Date Crumbles, Sweet and Chewy, Bob's Red Mill, 20 oz

✓

Cup

40 g

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• Date Crumbles, Sweet and Chewy, Bob's Red Mill, 20 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (6.5%/cal) - a good source of Potassium (plays an important role in the process of keeping brain function normal level).
• Date Crumbles, Sweet and Chewy, Bob's Red Mill, 20 oz contains a high amount of risky components that may include sodium and sugars (0.08%/oz).
• Good source of fiber (40% of DV/100g) and relatively high in carbs (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.2 cal/g)

High Density (6.5 %/cal)

Very High Density (2.3 %/g)

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2% Protein

11% Carbs

16% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

1% Sodium

89%

Added Sugar

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