Dried Cherries, Chocolate Covered, Traverse Bay Fruit Co., 4 lb

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Cup

38 g

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• Dried Cherries, Chocolate Covered, Traverse Bay Fruit Co., 4 lb has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (9.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Magnesium (helps you to get bigger and stronger muscles), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (helps prevent cancer), Potassium (plays an important role in the process of keeping brain function normal level), Copper (essential for normal growth and health) and Vitamin B6 (reduces the risk of heart attack).
• Dried Cherries, Chocolate Covered, Traverse Bay Fruit Co., 4 lb contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (11% of DV/100g), fiber (21% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (66% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

High Density (9.4 %/cal)

High Density (1.3 %/g)

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4% Protein

9% Carbs

8% Fiber

11% Fat

25%

Saturated Fat

2% Cholesterol

1% Sodium

20%

Added Sugar

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