Dried Cherries, Yogurt Covered, Traverse Bay Fruit Co., 4 lb

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Cup

35 g

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• Dried Cherries, Yogurt Covered, Traverse Bay Fruit Co., 4 lb has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (6.2%/cal) - a good source of Vitamin K (helps prevent cancer), Iron (a vital element for muscle health), Vitamin A (helps prevent infectious diseases and vision problems), Potassium (helps improve the health of your bones) and Vitamin B6 (reduces the risk of heart attack).
• Dried Cherries, Yogurt Covered, Traverse Bay Fruit Co., 4 lb contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of fiber (25% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (72% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (6.2 %/cal)

High Density (1.2 %/g)

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2% Protein

8% Carbs

9% Fiber

8% Fat

25%

Saturated Fat

1% Cholesterol

1% Sodium

14%

Added Sugar

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