Dried Fruit, Premium Honey Roasted Chipotle Cashews, Wegmans, 10 oz

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G

28 g

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• Dried Fruit, Premium Honey Roasted Chipotle Cashews, Wegmans, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (20.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Magnesium (relaxes the nervous system), Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (helps prevent infectious diseases and vision problems), Iron (important in regulating body temperature), Potassium (plays an important role in the process of keeping brain function normal level), Zinc (keeps brain function strong), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (helps prevent cardiovascular diseases) and Vitamin K (fights Alzheimer's disease).
• Dried Fruit, Premium Honey Roasted Chipotle Cashews, Wegmans, 10 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (29% of DV/100g), fiber (53% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

High Density (20.6 %/cal)

High Density (1.3 %/g)

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8% Protein

4% Carbs

15% Fiber

15% Fat

8%

Saturated Fat

0% Cholesterol

5% Sodium

23%

Added Sugar

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