Dried Fruit Snacks, Pineapple Tidbits, ThinkFruit, 1.5 oz

Dried Fruit Snacks, Pineapple Tidbits, ThinkFruit, 1.5 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (17.4%/cal) - a good source of Vitamin C, Vitamin A, Magnesium, Potassium, Vitamin K, Copper and Vitamin B6.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of fiber (19% of DV/100g). Relatively high in carbs (28% of DV/100g).

Calories in 1 bag (43g)

152.7 calories / 7.2 from fat


 
Carbohydrates
38.4 g
 
Proteins
1.5 g
 
Fat
0.8 g
 
Saturated Fat
0.2 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.6 cal/g)
Nutrition Density
High Density
(17.4 %/cal)
High Risk Components Density
Very High Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 61 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin C

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Magnesium

Great source of Magnesium

Relaxes the nervous system; Helps for the proper digestion proteins, carbohydrates, and fats.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dried Fruit Snacks, Pineapple Tidbits, ThinkFruit, 1.5 oz

Serving Size: bag (43g)

* Amount Per Serving
Calories 152.7 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1.7%
Saturated Fat 0.2 g 🔒%
Cholesterol 132 mg 🔒%
Sodium 81.9 mg 🔒%
Total Carbohydrate 38.4 g 12.1%
Dietary Fiber 1 g 8.1%
Sugars (Added) 3.9 g 🔒%
Protein 1.5 g 3%
 
Vitamins
Vitamin A 758.3 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 30.3 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 7.4 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 0.4 mg 🔒%
Magnesium (Mg) 59.8 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 518.2 mg 🔒%
Phosphorus (P) 28.4 mg 🔒%
Selenium (Se) 1.7 mcg 🔒%
Zinc (Zn) 0.2 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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