Dried Fruit, Turkish Apricots, Wegmans, 10 oz
✓
Pcs (42g)42 g

Calories in 1 Pcs (42g) (42 g)
100 calories, 13.5 from fat
 
Carbs
23 g
 
Proteins
1 g
 
Fat
1.5 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Dried Fruit, Turkish Apricots, Wegmans, 10 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (28.3%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Potassium (plays an important role in the process of keeping brain function normal level), Magnesium (helps you sleep better), Vitamin K (fights Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Copper (helps balance blood cholesterol levels) and Vitamin B6 (helps cure depression).
  • Dried Fruit, Turkish Apricots, Wegmans, 10 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of fiber (32% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(28.3 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
13%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps reduce the risk of heart diseases and hypertension; Instrumental for the metabolic processing of various nutrients.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dried Fruit, Turkish Apricots, Wegmans, 10 oz

Serving Size: Pcs (42g) (42g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 1.5%
Saturated Fat 0.2 g 1.1%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 23 g 8%
Dietary Fiber 3.3 g 13.3%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 3000.1 IU 60%
Vitamin B6 0.1 mg 4.7%
Vitamin B12 0 mcg 0%
Vitamin C 1.3 mg 2.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.2 mcg 9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.3%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 58.4 mg 14.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 570.4 mg 16.6%
Phosphorus (P) 27.7 mg 2.8%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.2 mg 1.5%