El Sembrador Tamarind Fruit Pulp, 14 oz
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Cup, Pieces, Without Seeds220 g
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Packet54 g
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Piece, Without Seeds22 g

Calories in 1 cup, pieces, without seeds (220 g)
0 calories, 0 from fat
 
Carbs
29.4 g
 
Proteins
7.3 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • El Sembrador Tamarind Fruit Pulp, 14 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (1482%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Potassium (helps reduce the risk of heart diseases and hypertension), Iron (a vital element for muscle health) and Phosphorus (a vital part of the body growth process).
  • El Sembrador Tamarind Fruit Pulp, 14 oz contains a moderate amount of risky components that may include sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(1482 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
10%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
95%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

El Sembrador Tamarind Fruit Pulp, 14 oz

Serving Size: cup, pieces, without seeds (220g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 29.4 g 9.8%
Dietary Fiber 0 g 0%
Sugars (Added) 28.6 g 95.3%
Protein 7.3 g 14.7%
 
Vitamins
Vitamin A 2.2 IU 0%
Vitamin B6 0.1 mg 5.8%
Vitamin B12 0 mcg 0%
Vitamin C 1.3 mg 2.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.5 mcg 6.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.6%
Iron (Fe) 5.5 mg 30.8%
Magnesium (Mg) 182.6 mg 45.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 1243 mg 35.5%
Phosphorus (P) 224.4 mg 22.4%
Selenium (Se) 2.6 mcg 3.8%
Zinc (Zn) 0.2 mg 1.3%