How many calories in Fruit Chips, Mango, Bodhi, 1 ea?

142 calories per g (50 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Fruit Chips, Mango, Bodhi, 1 ea?

32 g. of carbs (11%DV) per g (50 g.)

How much protein in Fruit Chips, Mango, Bodhi, 1 ea?

1 g. of protein (2%DV) per g (50 g.)

How much fiber in Fruit Chips, Mango, Bodhi, 1 ea?

4 g. of fiber (16%DV) per g (50 g.)

How much saturated fat in Fruit Chips, Mango, Bodhi, 1 ea?

g. of saturated fat (%DV) per g (50 g.)

How much sodium in Fruit Chips, Mango, Bodhi, 1 ea?

6 g. sodium (🔒%DV) per g (50 g.)

Fruit Chips, Mango, Bodhi, 1 ea Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (27%/cal) - a good source of Vitamin C, Magnesium, Potassium, Vitamin K, Copper, Vitamin A and Vitamin B6. Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz). Good source of fiber (32% of DV/100g). Relatively high in carbs (22% of DV/100g).

Fruit Chips, Mango, Bodhi, 1 ea

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (27%/cal) - a good source of Vitamin C, Magnesium, Potassium, Vitamin K, Copper, Vitamin A and Vitamin B6.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
Good source of fiber (32% of DV/100g). Relatively high in carbs (22% of DV/100g).

Calories in 1 g (50g)

142 calories / 9 from fat

Carbohydrates

32 g

Proteins

1 g

Fat

1 g

Saturated Fat

0.3 g

Calories

Nutrition

Risky Content

Medium Density

(2.8 cal/g)

High Density

(27 %/cal)

High Density

(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 47 min

Jog 19 min

Cleaning 36 min

Child Care 57 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Magnesium

Relaxes the nervous system; Helps you to get bigger and stronger muscles.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		142 cal
Calories from Fat		9 cal
			% Daily Value
Total Fat		1 g	1%
	Saturated Fat	0.3 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		6 mg	🔒%
Total Carbohydrate		32 g	11%
	Dietary Fiber	4 g	16%
	Sugars (Added)	3 g	🔒%
Protein		1 g	2%

Vitamins
	Vitamin A	350 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	60 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	8.6 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.4 mg	🔒%
	Magnesium (Mg)	69.5 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	602.5 mg	🔒%
	Phosphorus (P)	33 mg	🔒%
	Selenium (Se)	2 mcg	🔒%
	Zinc (Zn)	0.3 mg	🔒%