Fruit Picks, Apricot-A-Lot, Peeled Snacks, 1.45 oz

Bag41 g


Calories in 1 bag (41 g)
110 calories, 12.6 from fat
 
Carbs
26 g
 
Proteins
2 g
 
Fat
1.4 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Picks, Apricot-A-Lot, Peeled Snacks, 1.45 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (25.6%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Potassium (it plays an important role for normal muscle contraction), Magnesium (helps you sleep better), Iron (aids in transporting oxygen to the body cells), Vitamin K (helps prevent cancer), Copper (reduces the symptoms of arthritis) and Vitamin B6 (reduces the risk of heart attack).
  • Fruit Picks, Apricot-A-Lot, Peeled Snacks, 1.45 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of fiber (29% of DV/100g) and relatively high in carbs (22% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(25.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
12%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps reduce the risk of heart diseases and hypertension; Helps improve the health of your bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Picks, Apricot-A-Lot, Peeled Snacks, 1.45 oz

Serving Size: bag (41g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 12.6 cal
% Daily Value
Total Fat 1.4 g 1.4%
Saturated Fat 0.2 g 1.1%
Cholesterol 0 mg 0%
Sodium 15.4 mg 1%
Total Carbohydrate 26 g 9%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 3000 IU 60%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.1 mcg 8.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 57 mg 14.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 574 mg 16.4%
Phosphorus (P) 27.1 mg 2.7%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.2 mg 1.4%