Goji Berry, TruVibe, 8 oz

Oz28 g


Calories in 1 oz (28 g)
100 calories, 0 from fat
 
Carbs
22 g
 
Proteins
3 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Goji Berry, TruVibe, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (30.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Magnesium (helps you to get bigger and stronger muscles), Copper (essential for normal growth and health), Vitamin A (fights cancer and slows down tumor growth), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin C (protects against immune system deficiencies), Potassium (it plays an important role for normal muscle contraction), Zinc (important for eliminating acne), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (reduces the risk of heart attack) and Vitamin K (helps prevent cancer).
  • Goji Berry, TruVibe, 8 oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (21% of DV/100g), fiber (29% of DV/100g) and relatively high in carbs (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(30.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
8%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
4%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Goji Berry, TruVibe, 8 oz

Serving Size: oz (28g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 95 mg 4%
Total Carbohydrate 22 g 7%
Dietary Fiber 2 g 8%
Sugars (Added) 0.3 g 0.9%
Protein 3 g 6%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 65.2 mg 16.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 312 mg 9%
Phosphorus (P) 127.4 mg 12.7%
Selenium (Se) 31.2 mcg 44.6%
Zinc (Zn) 1 mg 6.8%