How many calories in Ocean Spray Grpfrt Ruby Red 1.89L?

110 calories per ml (250 g.) Ocean Spray Grpfrt Ruby Red 1.89L has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).

How many carbs in Ocean Spray Grpfrt Ruby Red 1.89L?

29 g. of carbs (10.1%DV) per ml (250 g.)

How much protein in Ocean Spray Grpfrt Ruby Red 1.89L?

0.2 g. of protein (3.6%DV) per ml (250 g.)

How much fiber in Ocean Spray Grpfrt Ruby Red 1.89L?

7.1 g. of fiber (28.4%DV) per ml (250 g.)

How much saturated fat in Ocean Spray Grpfrt Ruby Red 1.89L?

g. of saturated fat (%DV) per ml (250 g.)

How much fat in Ocean Spray Grpfrt Ruby Red 1.89L?

0 g. fat (2.7%DV) per ml (250 g.)

How much sodium in Ocean Spray Grpfrt Ruby Red 1.89L?

35 g. sodium (0%DV) per ml (250 g.)

Ocean Spray Grpfrt Ruby Red 1.89L Nutrition Information

Ocean Spray Grpfrt Ruby Red 1.89L has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz). Rich in vitamins and minerals (78%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (helps prevent infectious diseases and vision problems). Ocean Spray Grpfrt Ruby Red 1.89L contains a moderate amount of risky components that may include sugars (0.01%/oz). Good source of fiber (11% of DV/100g)!

Is there sugar in Ocean Spray Grpfrt Ruby Red 1.89L?

27.5 grams of sugar (91.7%DV) per ml (250 g.)

How much sugar in Ocean Spray Grpfrt Ruby Red 1.89L?

27.5 grams of sugar (91.7%DV) per ml (250 g.)

Ocean Spray Grpfrt Ruby Red 1.89L

✓

250 g

Calories in 1 ml (250 g)

110 calories, 0 from fat

Carbs

29 g

Proteins

0.2 g

Fat

0 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Ocean Spray Grpfrt Ruby Red 1.89L has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
Rich in vitamins and minerals (78%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (helps prevent infectious diseases and vision problems).
Ocean Spray Grpfrt Ruby Red 1.89L contains a moderate amount of risky components that may include sugars (0.01%/oz).
Good source of fiber (11% of DV/100g)!

Calories

Nutrition

Risky Content

Low
Density

(0.4 cal/g)

High
Density

(78 %/cal)

Medium
Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

4% Protein

10% Carbs

28% Fiber

3% Fat

Saturated Fat

0% Cholesterol

0% Sodium

92%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

37 min

15 min

28 min

44 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		110 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	2.7%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		35 mg	0%
Total Carbohydrate		29 g	10.1%
	Dietary Fiber	7.1 g	28.4%
	Sugars (Added)	27.5 g	91.7%
Protein		0.2 g	3.6%

Vitamins
	Vitamin A	17.5 IU	30%
	Vitamin B6	0.4 mg	19%
	Vitamin B12	0 mcg	0%
	Vitamin C	59.5 mg	100%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	148.5 mcg	185.6%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0.4 mg	20%
	Iron (Fe)	2.3 mg	0%
	Magnesium (Mg)	45 mg	11.3%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	105 mg	15.3%
	Phosphorus (P)	90 mg	9%
	Selenium (Se)	1.5 mcg	2.1%
	Zinc (Zn)	1.2 mg	8.2%

Ocean Spray Grpfrt Ruby Red 1.89L

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin K

MINERALS

NUTRITION LABEL

Nutrition Facts