Original Applesauce, , Mott's, 24 oz
✓
Cup136 g

Calories in 1 cup (136 g)
109.9 calories, 16.2 from fat
 
Carbs
27 g
 
Proteins
1.4 g
 
Fat
1.8 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Original Applesauce, , Mott's, 24 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy).
  • Original Applesauce, , Mott's, 24 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(7.8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
8%
Carbs
5%
Fiber
3%
Fat
6%
Saturated Fat
4%
Cholesterol
3%
Sodium
82%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
27 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Original Applesauce, , Mott's, 24 oz

Serving Size: cup (136g)

* Amount Per Serving
Calories 109.9 cal
Calories from Fat 16.2 cal
% Daily Value
Total Fat 1.8 g 2.7%
Saturated Fat 1.2 g 6%
Cholesterol 12 mg 4%
Sodium 74.8 mg 2.7%
Total Carbohydrate 27 g 8%
Dietary Fiber 1 g 5%
Sugars (Added) 24.5 g 81.6%
Protein 1.4 g 2.7%
 
Vitamins
Vitamin A 680 IU 13.6%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.2 mcg 6.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 0.5 mg 2.7%
Magnesium (Mg) 6.8 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 20.4 mg 0.6%
Phosphorus (P) 10.9 mg 1.1%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.1 mg 1%