How many calories in Peach, dried, uncooked?

31.1 calories per half (13 g.) Peach, dried, uncooked has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Peach, dried, uncooked?

8 g. of carbs (2.7%DV) per half (13 g.)

How much protein in Peach, dried, uncooked?

0.5 g. of protein (0.9%DV) per half (13 g.)

How much fiber in Peach, dried, uncooked?

1.1 g. of fiber (4.3%DV) per half (13 g.)

How much saturated fat in Peach, dried, uncooked?

g. of saturated fat (%DV) per half (13 g.)

How much fat in Peach, dried, uncooked?

0.1 g. fat (0.2%DV) per half (13 g.)

How much sodium in Peach, dried, uncooked?

0.9 g. sodium (0%DV) per half (13 g.)

Peach, dried, uncooked Nutrition Information

Peach, dried, uncooked has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (14.2%/cal) - a good source of Potassium (helps prevent muscle cramps), Iron (important in regulating body temperature), Vitamin K (helps prevent cancer), Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion) and Magnesium (helps you to get bigger and stronger muscles). Peach, dried, uncooked contains a low amount of risky components that may include saturated fat and sodium (0%/oz). Good source of fiber (33% of DV/100g) and relatively high in carbs (20% of DV/100g)!

Is there sugar in Peach, dried, uncooked?

0 grams of sugar (0%DV) per half (13 g.)

How much sugar in Peach, dried, uncooked?

0 grams of sugar (0%DV) per half (13 g.)

Peach, dried, uncooked

Calories in 1 half (13 g)

31.1 calories, 0.9 from fat

Carbs

8 g

Proteins

0.5 g

Fat

0.1 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Peach, dried, uncooked has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (14.2%/cal) - a good source of Potassium (helps prevent muscle cramps), Iron (important in regulating body temperature), Vitamin K (helps prevent cancer), Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion) and Magnesium (helps you to get bigger and stronger muscles).
Peach, dried, uncooked contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Good source of fiber (33% of DV/100g) and relatively high in carbs (20% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.4 cal/g)

High
Density

(14.2 %/cal)

Low
Density

(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

1% Protein

3% Carbs

4% Fiber

0% Fat

Saturated Fat

0% Cholesterol

0% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

10 min

4 min

8 min

12 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		31.1 cal
Calories from Fat		0.9 cal
			% Daily Value
Total Fat		0.1 g	0.2%
	Saturated Fat	0 g	0.1%
Cholesterol		0 mg	0%
Sodium		0.9 mg	0%
Total Carbohydrate		8 g	2.7%
	Dietary Fiber	1.1 g	4.3%
	Sugars (Added)	0 g	0%
Protein		0.5 g	0.9%

Vitamins
	Vitamin A	46.8 IU	0.9%
	Vitamin B6	0 mg	0.4%
	Vitamin B12	0 mcg	0%
	Vitamin C	0.6 mg	1%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	2 mcg	2.6%

Minerals
	Calcium (Ca)	3.6 mg	0.4%
	Copper (Cu)	0 mg	2.4%
	Iron (Fe)	0.5 mg	2.9%
	Magnesium (Mg)	5.5 mg	1.4%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	129.5 mg	3.7%
	Phosphorus (P)	15.5 mg	1.5%
	Selenium (Se)	0.1 mcg	0.1%
	Zinc (Zn)	0.1 mg	0.5%

Peach, dried, uncooked

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts