Raisins, Chocolate Covered, Sweet Smiles, 4 oz

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Pieces

40 g

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• Raisins, Chocolate Covered, Sweet Smiles, 4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Iron (a vital element for muscle health).
• Raisins, Chocolate Covered, Sweet Smiles, 4 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (75% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

Medium Density (3.3 %/cal)

Medium Density (0.8 %/g)

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2% Protein

9% Carbs

4% Fiber

11% Fat

30%

Saturated Fat

2% Cholesterol

1% Sodium

0%

Added Sugar

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