Raisins, Greek Yogurt Covered, Blueberry Flavored, Simply Balanced, 5 oz

✓

Cup

30 g

---

• Raisins, Greek Yogurt Covered, Blueberry Flavored, Simply Balanced, 5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Potassium (it plays an important role for normal muscle contraction).
• Raisins, Greek Yogurt Covered, Blueberry Flavored, Simply Balanced, 5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of fiber (13% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (67% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

Medium Density (3.1 %/cal)

Very High Density (1.5 %/g)

---

2% Protein

7% Carbs

4% Fiber

7% Fat

20%

Saturated Fat

0% Cholesterol

0% Sodium

24%

Added Sugar

---