Raisins, Milk Chocolate, Tropical, 13 oz

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Cup

40 g

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• Raisins, Milk Chocolate, Tropical, 13 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Potassium (helps prevent muscle cramps), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Iron (a vital element for muscle health).
• Raisins, Milk Chocolate, Tropical, 13 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (100% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

Medium Density (4.2 %/cal)

High Density (1.1 %/g)

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2% Protein

9% Carbs

4% Fiber

14% Fat

40%

Saturated Fat

2% Cholesterol

1% Sodium

0%

Added Sugar

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