How many calories in Raisins, Yogurt Covered, Vanilla Flavored, Wegmans, 8 oz?

150 calories per tbsp (30 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).

How many carbs in Raisins, Yogurt Covered, Vanilla Flavored, Wegmans, 8 oz?

19 g. of carbs (6%DV) per tbsp (30 g.)

How much protein in Raisins, Yogurt Covered, Vanilla Flavored, Wegmans, 8 oz?

2 g. of protein (4%DV) per tbsp (30 g.)

How much fiber in Raisins, Yogurt Covered, Vanilla Flavored, Wegmans, 8 oz?

1 g. of fiber (4%DV) per tbsp (30 g.)

How much saturated fat in Raisins, Yogurt Covered, Vanilla Flavored, Wegmans, 8 oz?

g. of saturated fat (%DV) per tbsp (30 g.)

How much fat in Raisins, Yogurt Covered, Vanilla Flavored, Wegmans, 8 oz?

7 g. fat (11%DV) per tbsp (30 g.)

How much sodium in Raisins, Yogurt Covered, Vanilla Flavored, Wegmans, 8 oz?

25 g. sodium (🔒%DV) per tbsp (30 g.)

Raisins, Yogurt Covered, Vanilla Flavored, Wegmans, 8 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz). Relatively low in vitamins and minerals (1.8%/cal). Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz). Good source of proteins (13% of DV/100g). Good source of fiber (13% of DV/100g). Relatively high in saturated fat (100% of DV/100g).

Is there sugar in Raisins, Yogurt Covered, Vanilla Flavored, Wegmans, 8 oz?

0 grams of sugar per tbsp (30 g.)

How much sugar in Raisins, Yogurt Covered, Vanilla Flavored, Wegmans, 8 oz?

0 grams of sugar per tbsp (30 g.)

Raisins, Yogurt Covered, Vanilla Flavored, Wegmans, 8 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
Relatively low in vitamins and minerals (1.8%/cal).
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
Good source of proteins (13% of DV/100g). Good source of fiber (13% of DV/100g). Relatively high in saturated fat (100% of DV/100g).

Calories in 1 tbsp (30g)

150 calories / 63 from fat

Carbohydrates

19 g

Proteins

2 g

Fat

7 g

Saturated Fat

6 g

Calories

Nutrition

Risky Content

High Density

(5 cal/g)

Low Density

(1.8 %/cal)

Very High Density

(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 50 min

Jog 20 min

Cleaning 38 min

Child Care 60 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		150 cal
Calories from Fat		63 cal
			% Daily Value
Total Fat		7 g	11%
	Saturated Fat	6 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		25 mg	🔒%
Total Carbohydrate		19 g	6%
	Dietary Fiber	1 g	4%
	Sugars (Added)	0 g	🔒%
Protein		2 g	4%

Vitamins
	Vitamin A	53.6 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	1.2 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.3 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.4 mg	🔒%
	Magnesium (Mg)	2.1 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	45 mg	🔒%
	Phosphorus (P)	8.4 mg	🔒%
	Selenium (Se)	0.2 mcg	🔒%
	Zinc (Zn)	0.1 mg	🔒%