Sage Valley Goji Berries, 6.5 oz, (Pack of 6)

Sage Valley Goji Berries, 6.5 oz, (Pack of 6)


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.23 cal/oz).
  • Relatively rich in vitamins and minerals (2.7%/cal).
  • Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of proteins (29% of DV/100g). Good source of fiber (71% of DV/100g). Relatively high in carbs (33% of DV/100g). Relatively high in saturated fat (71% of DV/100g).

Calories in 1 cup (192g)

1233.8 calories / 246.6 from fat


 
Carbohydrates
191.9 g
 
Proteins
27.4 g
 
Fat
27.4 g
 
Saturated Fat
27.4 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(6.4 cal/g)
Nutrition Density
Medium Density
(2.7 %/cal)
High Risk Components Density
Very High Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sage Valley Goji Berries, 6.5 oz, (Pack of 6)

Serving Size: cup (192g)

* Amount Per Serving
Calories 1233.8 cal
Calories from Fat 246.6 cal
% Daily Value
Total Fat 27.4 g 42.2%
Saturated Fat 27.4 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 897.9 mg 🔒%
Total Carbohydrate 191.9 g 64%
Dietary Fiber 34.3 g 137.1%
Sugars (Added) 15.4 g 🔒%
Protein 27.4 g 54.8%
 
Vitamins
Vitamin A 11.5 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.1 mcg 🔒%
Vitamin C 0.4 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 2.1 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 0.7 mg 🔒%
Magnesium (Mg) 13.4 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 145.9 mg 🔒%
Phosphorus (P) 53.8 mg 🔒%
Selenium (Se) 1.3 mcg 🔒%
Zinc (Zn) 0.3 mg 🔒%

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