Sunbeam Sultanas
✓
Serving30 g

Calories in 1 Serving (30 g)
92 calories, 2.7 from fat
 
Carbs
20.7 g
 
Proteins
1 g
 
Fat
0.3 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Sunbeam Sultanas have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7.9%/cal) - a good source of Potassium (it plays an important role for normal muscle contraction), Copper (stimulates the brain), Manganese (helps regulate the body's metabolism), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Sunbeam Sultanas contain a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of fiber (19% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(7.9 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
6%
Fiber
1%
Fat
2%
Saturated Fat
0%
Cholesterol
0%
Sodium
64%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sunbeam Sultanas

Serving Size: Serving (30g)

* Amount Per Serving
Calories 92 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.5%
Saturated Fat 0.3 g 1.5%
Cholesterol 0 mg 0%
Sodium 3 mg 0.1%
Total Carbohydrate 20.7 g 6.9%
Dietary Fiber 1.4 g 5.6%
Sugars (Added) 19.2 g 64%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0 mcg 0%
Vitamin C 0.7 mg 1.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 1.1 mcg 1.3%
 
Minerals
Calcium (Ca) 19 mg 1.9%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 12 mg 3%
Manganese (Mn) 0.1 mg 4.5%
Potassium (K) 224.7 mg 6.4%
Phosphorus (P) 30.3 mg 3%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 0.7%