, Floridas Natural Orchard Sours Fruit Nugget, 4.8 Oz, (Pack of 10), Floridas Natural, 0
✓
G17 g

Calories in 1 G (17 g)
50 calories, 27 from fat
 
Carbs
13 g
 
Proteins
1.4 g
 
Fat
3 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • , Floridas Natural Orchard Sours Fruit Nugget, 4.8 Oz, (Pack of 10), Floridas Natural, 0 has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (20%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Copper (essential for normal growth and health).
  • , Floridas Natural Orchard Sours Fruit Nugget, 4.8 Oz, (Pack of 10), Floridas Natural, 0 contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (16% of DV/100g), fiber (13% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(20 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
4%
Carbs
2%
Fiber
4%
Fat
3%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

, Floridas Natural Orchard Sours Fruit Nugget, 4.8 Oz, (Pack of 10), Floridas Natural, 0

Serving Size: G (17g)

* Amount Per Serving
Calories 50 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.4%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 10 mg 1%
Total Carbohydrate 13 g 4%
Dietary Fiber 0.5 g 2.2%
Sugars (Added) 0 g 0%
Protein 1.4 g 2.7%
 
Vitamins
Vitamin A 27.5 IU 0.5%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0%
Vitamin C 24 mg 40%
Vitamin D 0 mcg 0%
Vitamin E 0.3 mg 0.9%
Vitamin K 0.4 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 3.6 mg 0.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 19.4 mg 0.5%
Phosphorus (P) 9.1 mg 0.9%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0 mg 0.3%