Fresh Fruits

83 calories, 0.2g fat
per cup; chunks (5.8 oz)

76 calories, 0.5g fat
per cup; sliced (5.8 oz)

64 calories, 0.8g fat
per cup (4.3 oz)

46 calories, 0.2g fat
per cup; balls (5.4 oz)

49 calories, 0.5g fat
per cup; halves (5.4 oz)

104 calories, 0.2g fat
per cup (5.3 oz)

91 calories, 0.6g fat
per cup slices (6 oz)

66 calories, 0.9g fat
per cup (5.3 oz)

176 calories, 1.6g fat
per fruit without skin and seeds (8.3 oz)

97 calories, 0.3g fat
per cup sections; with juice (8.1 oz)

74 calories, 1g fat
per cup (4.9 oz)

157 calories, 1.1g fat
per cup; sliced (5.8 oz)

81 calories, 0.3g fat
per cup (4.8 oz)

72 calories, 0.1g fat
per cup; sections (6.7 oz)

62 calories, 0.2g fat
per cup; sliced (3.8 oz)

74 calories, 0.6g fat
per cup; halves (5.5 oz)

240 calories, 22g fat
per cup; cubes (5.3 oz)

112 calories, 1.6g fat
per cup (5.8 oz)

61 calories, 0.6g fat
per cup; sections (7.5 oz)

20 calories, 0.1g fat
per fruit (2.4 oz)