Fresh Fruits

Soursop
149 calories, 0.7g fat
per cup; pulp (7.9 oz)
Tamarind
287 calories, 0.7g fat
per cup; pulp (4.2 oz)
Feijoa
134 calories, 1.5g fat
per cup; pureed (8.6 oz)
Mandarins
103 calories, 0.6g fat
per cup; sections (6.9 oz)
Clementines
35 calories, 0.1g fat
per fruit (2.6 oz)
Turnip
36 calories, 0.1g fat
per cup; cubes (4.6 oz)
Medium Banana
105 calories, 0.4g fat
per Piece (4.2 oz)
Kiwi
42 calories, 0.4g fat
per 1 fruit (2.4 oz)
Ready snack mix
207 calories, 3g fat
per Package (1 oz)
Kiwi fruit
48 calories, 0.6g fat
per Piece (3.5 oz)
Boiled Ripe Banana
81 calories, 0.3g fat
per Piece (4.2 oz)
Banane
135 calories, 0.3g fat
per 150g (5.3 oz)
Banana - Ripe
105 calories, 0g fat
per 1 Banana (4.2 oz)
Smoothie Bowl
570 calories, 22.9g fat
per Bowl (22.1 oz)
4 berry mix
130 calories, 1g fat
per 8oz (8 oz)
Home made juices
0 calories, 5g fat
per Two cups (2.1 oz)
Waitrose luscious berry medley (strawberries, grapes, blackberries and blueberries)
47 calories, 0.1g fat
per Half package (3.5 oz)
Fruit and veggies orane mix
80 calories, 0g fat
per 3/4 cup (4 oz)
Waitrose vibrant sweet & tangy pomegranate seeds
80 calories, 0.9g fat
per Serving (2.8 oz)
Delicious red apple
80 calories, 0g fat
per 1 piece (0 oz)