Apple Slices, with Peanut Butter, Wegmans, 5.75 oz

Container163 g


Calories in 1 container (163 g)
320 calories, 189 from fat
 
Carbs
26 g
 
Proteins
7 g
 
Fat
21 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Apple Slices, with Peanut Butter, Wegmans, 5.75 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (29.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Copper (stimulates the brain).
  • Apple Slices, with Peanut Butter, Wegmans, 5.75 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(29.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
9%
Carbs
12%
Fiber
32%
Fat
23%
Saturated Fat
0%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
107 min
43 min
80 min
128 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Apple Slices, with Peanut Butter, Wegmans, 5.75 oz

Serving Size: container (163g)

* Amount Per Serving
Calories 320 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 32%
Saturated Fat 4.6 g 23%
Cholesterol 0 mg 0%
Sodium 180 mg 8%
Total Carbohydrate 26 g 9%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 7 g 14%
 
Vitamins
Vitamin A 100.2 IU 2%
Vitamin B6 0.1 mg 5.8%
Vitamin B12 0 mcg 0%
Vitamin C 234 mg 390%
Vitamin D 0 mcg 0%
Vitamin E 2.6 mg 8.7%
Vitamin K 4.2 mcg 5.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 18.7%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 34.9 mg 8.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 186.3 mg 4.7%
Phosphorus (P) 87.4 mg 8.7%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.4 mg 2.9%