Apples & Lowfat Yogurt Dip, with Granola, Taylor Fresh, 5.5 oz
✓
Package156 g

Calories in 1 package (156 g)
170 calories, 22.5 from fat
 
Carbs
33 g
 
Proteins
4 g
 
Fat
2.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Apples & Lowfat Yogurt Dip, with Granola, Taylor Fresh, 5.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Apples & Lowfat Yogurt Dip, with Granola, Taylor Fresh, 5.5 oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(6.4 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
11%
Carbs
12%
Fiber
4%
Fat
3%
Saturated Fat
2%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Apples & Lowfat Yogurt Dip, with Granola, Taylor Fresh, 5.5 oz

Serving Size: package (156g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 0.6 g 3%
Cholesterol 5 mg 2%
Sodium 50 mg 2%
Total Carbohydrate 33 g 11%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 4 g 8%
 
Vitamins
Vitamin A 99.8 IU 2%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0 mcg 0.3%
Vitamin C 4.8 mg 8%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 13.6 mcg 17%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 7.8 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 142 mg 4.1%
Phosphorus (P) 17.2 mg 1.7%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0.1 mg 0.4%