How many calories in Calories in Red Seedless Grapes (Plu #4023). Produce?

1677 calories per Cup (1 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (59.15 cal/oz).

How many carbs in Calories in Red Seedless Grapes (Plu #4023). Produce?

242 g. of carbs (80.7%DV) per Cup (1 g.)

How much protein in Calories in Red Seedless Grapes (Plu #4023). Produce?

95 g. of protein (190%DV) per Cup (1 g.)

How much fiber in Calories in Red Seedless Grapes (Plu #4023). Produce?

45 g. of fiber (180%DV) per Cup (1 g.)

How much saturated fat in Calories in Red Seedless Grapes (Plu #4023). Produce?

g. of saturated fat (%DV) per Cup (1 g.)

How much fat in Calories in Red Seedless Grapes (Plu #4023). Produce?

50 g. fat (76.9%DV) per Cup (1 g.)

How much sodium in Calories in Red Seedless Grapes (Plu #4023). Produce?

2362 g. sodium (🔒%DV) per Cup (1 g.)

Calories in Red Seedless Grapes (Plu #4023). Produce Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (59.15 cal/oz). Rich in vitamins and minerals (6.2%/cal) - a good source of Vitamin A, Iron, Vitamin C and Calcium. Contains a high amount of risky components that may include saturated fat, sodium and sugars (4.53%/oz). Good source of proteins (19000% of DV/100g). Good source of fiber (18000% of DV/100g). Relatively high in carbs (8067% of DV/100g). Relatively high in saturated fat (3000% of DV/100g).

Is there sugar in Calories in Red Seedless Grapes (Plu #4023). Produce?

0 grams of sugar per Cup (1 g.)

How much sugar in Calories in Red Seedless Grapes (Plu #4023). Produce?

0 grams of sugar per Cup (1 g.)

Calories in Red Seedless Grapes (Plu #4023). Produce

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (59.15 cal/oz).
Rich in vitamins and minerals (6.2%/cal) - a good source of Vitamin A, Iron, Vitamin C and Calcium.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (4.53%/oz).
Good source of proteins (19000% of DV/100g). Good source of fiber (18000% of DV/100g). Relatively high in carbs (8067% of DV/100g). Relatively high in saturated fat (3000% of DV/100g).

Calories in 1 Cup (1g)

1677 calories / 450 from fat

Carbohydrates

242 g

Proteins

95 g

Fat

50 g

Saturated Fat

6 g

Calories

Nutrition

Risky Content

Very High Density

(1677 cal/g)

High Density

(6.2 %/cal)

Very High Density

(128.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 559 min

Jog 224 min

Cleaning 419 min

Child Care 671 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Iron

Aids in transporting oxygen to the body cells; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		1677 cal
Calories from Fat		450 cal
			% Daily Value
Total Fat		50 g	76.9%
	Saturated Fat	6 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		2362 mg	🔒%
Total Carbohydrate		242 g	80.7%
	Dietary Fiber	45 g	180%
	Sugars (Added)	0 g	🔒%
Protein		95 g	190%

Vitamins
	Vitamin A	6800 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	31.2 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	470 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	19.3 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%