How many calories in Cantaloupe, frozen (balls)?

58.8 calories per cup (173 g.) Cantaloupe, frozen (balls) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).

How many carbs in Cantaloupe, frozen (balls)?

14.1 g. of carbs (4.7%DV) per cup (173 g.)

How much protein in Cantaloupe, frozen (balls)?

1.5 g. of protein (2.9%DV) per cup (173 g.)

How much fiber in Cantaloupe, frozen (balls)?

1.6 g. of fiber (6.2%DV) per cup (173 g.)

How much saturated fat in Cantaloupe, frozen (balls)?

g. of saturated fat (%DV) per cup (173 g.)

How much fat in Cantaloupe, frozen (balls)?

0.3 g. fat (0.5%DV) per cup (173 g.)

How much sodium in Cantaloupe, frozen (balls)?

27.7 g. sodium (1.2%DV) per cup (173 g.)

Cantaloupe, frozen (balls) Nutrition Information

Cantaloupe, frozen (balls) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz). Rich in vitamins and minerals (57.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (keeps skin and mucous membrane cells healthy). Cantaloupe, frozen (balls) contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Is there sugar in Cantaloupe, frozen (balls)?

0 grams of sugar (0%DV) per cup (173 g.)

How much sugar in Cantaloupe, frozen (balls)?

0 grams of sugar (0%DV) per cup (173 g.)

Cantaloupe, frozen (balls)

Calories in 1 cup (173 g)

58.8 calories, 2.7 from fat

Carbs

14.1 g

Proteins

1.5 g

Fat

0.3 g

Sat. Fat

0.1 g

KEY FACTS

(learn about health benefits or risks)

Cantaloupe, frozen (balls) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
Rich in vitamins and minerals (57.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (keeps skin and mucous membrane cells healthy).
Cantaloupe, frozen (balls) contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.3 cal/g)

High
Density

(57.3 %/cal)

Low
Density

(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

3% Protein

5% Carbs

6% Fiber

1% Fat

Saturated Fat

0% Cholesterol

1% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

20 min

8 min

15 min

24 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		58.8 cal
Calories from Fat		2.7 cal
			% Daily Value
Total Fat		0.3 g	0.5%
	Saturated Fat	0.1 g	0.4%
Cholesterol		0 mg	0%
Sodium		27.7 mg	1.2%
Total Carbohydrate		14.1 g	4.7%
	Dietary Fiber	1.6 g	6.2%
	Sugars (Added)	0 g	0%
Protein		1.5 g	2.9%

Vitamins
	Vitamin A	928.4 IU	18.6%
	Vitamin B6	0.1 mg	6.2%
	Vitamin B12	0 mcg	0%
	Vitamin C	60.4 mg	100.6%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	4.3 mcg	5.4%

Minerals
	Calcium (Ca)	15.6 mg	1.7%
	Copper (Cu)	0.1 mg	3.5%
	Iron (Fe)	0.4 mg	2%
	Magnesium (Mg)	20.8 mg	5.2%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	461.9 mg	13.2%
	Phosphorus (P)	26 mg	2.6%
	Selenium (Se)	0.7 mcg	1%
	Zinc (Zn)	0.3 mg	2.1%

Cantaloupe, frozen (balls)

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin C

MINERALS

NUTRITION LABEL

Nutrition Facts