Driscoll Blueberries |
✓ | 1 Cup | 148 g |
Calories | Nutrition | Risky Content |
Low
Density (0.6 cal/g)
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High
Density (11.7 %/cal)
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Low
Density (0 %/g)
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Driscoll Blueberries
Serving Size: 1 cup (148g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 84 cal | ||
Calories from Fat | 2.7 cal | ||
% Daily Value | |||
Total Fat | 0.3 g | 0.5% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 0 mg | 0% | |
Sodium | 1 mg | 0% | |
Total Carbohydrate | 14 g | 4.7% | |
Dietary Fiber | 2 g | 8% | |
Sugars (Added) | 0 g | 0% | |
Protein | 1 g | 2% | |
Vitamins | |||
Vitamin A | 100 IU | 2% | |
Vitamin B6 | 0 mg | 0% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 9.6 mg | 16% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 10 mg | 1% | |
Copper (Cu) | 0 mg | 0.7% | |
Iron (Fe) | 0.4 mg | 2% | |
Magnesium (Mg) | 4.4 mg | 1.1% | |
Manganese (Mn) | 0.3 mg | 16.2% | |
Potassium (K) | 54.8 mg | 1.6% | |
Phosphorus (P) | 1.5 mg | 0.1% | |
Selenium (Se) | 0 mcg | 0% | |
Zinc (Zn) | 0 mg | 0.2% |
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