How many calories in Fresh Fruit, Cantaloupe Chunks, Wegmans, 9 oz?

100 calories per g (28 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Fresh Fruit, Cantaloupe Chunks, Wegmans, 9 oz?

24 g. of carbs (8%DV) per g (28 g.)

How much protein in Fresh Fruit, Cantaloupe Chunks, Wegmans, 9 oz?

1 g. of protein (1.9%DV) per g (28 g.)

How much fiber in Fresh Fruit, Cantaloupe Chunks, Wegmans, 9 oz?

2.9 g. of fiber (11.6%DV) per g (28 g.)

How much saturated fat in Fresh Fruit, Cantaloupe Chunks, Wegmans, 9 oz?

g. of saturated fat (%DV) per g (28 g.)

How much fat in Fresh Fruit, Cantaloupe Chunks, Wegmans, 9 oz?

4.9 g. fat (7.5%DV) per g (28 g.)

How much sodium in Fresh Fruit, Cantaloupe Chunks, Wegmans, 9 oz?

75 g. sodium (🔒%DV) per g (28 g.)

Fresh Fruit, Cantaloupe Chunks, Wegmans, 9 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Rich in vitamins and minerals (7.8%/cal) - a good source of Vitamin A and Potassium. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). Good source of fiber (41% of DV/100g). Relatively high in carbs (29% of DV/100g).

Fresh Fruit, Cantaloupe Chunks, Wegmans, 9 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Rich in vitamins and minerals (7.8%/cal) - a good source of Vitamin A and Potassium.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Good source of fiber (41% of DV/100g). Relatively high in carbs (29% of DV/100g).

Calories in 1 g (28g)

100 calories / 44.1 from fat

Carbohydrates

24 g

Proteins

1 g

Fat

4.9 g

Saturated Fat

0.4 g

Calories

Nutrition

Risky Content

High Density

(3.6 cal/g)

High Density

(7.8 %/cal)

Medium Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 33 min

Jog 13 min

Cleaning 25 min

Child Care 40 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Potassium

It plays an important role for normal muscle contraction; Instrumental for the metabolic processing of various nutrients.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		100 cal
Calories from Fat		44.1 cal
			% Daily Value
Total Fat		4.9 g	7.5%
	Saturated Fat	0.4 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		75 mg	🔒%
Total Carbohydrate		24 g	8%
	Dietary Fiber	2.9 g	11.6%
	Sugars (Added)	0 g	🔒%
Protein		1 g	1.9%

Vitamins
	Vitamin A	499.9 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	1.2 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.4 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.4 mg	🔒%
	Magnesium (Mg)	2.5 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	335 mg	🔒%
	Phosphorus (P)	4.5 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%