Fresh Fruit, Jonagold Apples, FAMILY PACK, Wegmans, 128 oz.

Medium App3629 g


Calories in 1 medium app (3629 g)
79.8 calories, 0 from fat
 
Carbs
21 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Fresh Fruit, Jonagold Apples, FAMILY PACK, Wegmans, 128 oz. has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (116.9%/cal) - a good source of Manganese (essential for healthy bones).
  • Fresh Fruit, Jonagold Apples, FAMILY PACK, Wegmans, 128 oz. contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(116.9 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
7%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
5%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fresh Fruit, Jonagold Apples, FAMILY PACK, Wegmans, 128 oz.

Serving Size: medium app (3629g)

* Amount Per Serving
Calories 79.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.1 g 0.4%
Cholesterol 0 mg 0%
Sodium 108.9 mg 4.5%
Total Carbohydrate 21 g 6.9%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 108.9 IU 2.2%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 18.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 108.9 mg 27.2%
Manganese (Mn) 7.9 mg 397.4%
Potassium (K) 160 mg 5.1%
Phosphorus (P) 36.3 mg 3.6%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.7 mg 4.8%