Fresh Fruit, Lemon Dry Mix, Del's, 8 ea
✓
Oz227 g

Calories in 1 oz (227 g)
100 calories, 4.5 from fat
 
Carbs
26 g
 
Proteins
1.3 g
 
Fat
0.5 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Fresh Fruit, Lemon Dry Mix, Del's, 8 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (51.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Manganese (helps regulate the body's metabolism).
  • Fresh Fruit, Lemon Dry Mix, Del's, 8 ea contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(51.5 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
8%
Carbs
12%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
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25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fresh Fruit, Lemon Dry Mix, Del's, 8 ea

Serving Size: oz (227g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.7%
Saturated Fat 0.1 g 0.4%
Cholesterol 0 mg 0%
Sodium 5 mg 0.2%
Total Carbohydrate 26 g 8%
Dietary Fiber 3 g 11.8%
Sugars (Added) 0 g 0%
Protein 1.3 g 2.7%
 
Vitamins
Vitamin A 82.7 IU 1.7%
Vitamin B6 0.2 mg 9.9%
Vitamin B12 0 mcg 0%
Vitamin C 79.4 mg 132.3%
Vitamin D 0 mcg 0%
Vitamin E 0.3 mg 0.8%
Vitamin K 9 mcg 11.2%
 
Minerals
Calcium (Ca) 23 mg 2.3%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 0.6 mg 3.6%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 1.1 mg 54.4%
Potassium (K) 382.5 mg 10.9%
Phosphorus (P) 30.4 mg 3%
Selenium (Se) 0.8 mcg 1.2%
Zinc (Zn) 0.2 mg 1.6%