Hollywood Snack, with Apples and Swiss Cheese, Lifestyle Foods, 4.32 oz
✓
Container122 g

Calories in 1 container (122 g)
159.4 calories, 18 from fat
 
Carbs
27.9 g
 
Proteins
10 g
 
Fat
2 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Hollywood Snack, with Apples and Swiss Cheese, Lifestyle Foods, 4.32 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (18.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Hollywood Snack, with Apples and Swiss Cheese, Lifestyle Foods, 4.32 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(18.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
9%
Carbs
10%
Fiber
3%
Fat
4%
Saturated Fat
3%
Cholesterol
16%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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53 min
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40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hollywood Snack, with Apples and Swiss Cheese, Lifestyle Foods, 4.32 oz

Serving Size: container (122g)

* Amount Per Serving
Calories 159.4 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0.8 g 4%
Cholesterol 10 mg 3%
Sodium 378.5 mg 15.9%
Total Carbohydrate 27.9 g 9%
Dietary Fiber 3 g 10%
Sugars (Added) 0 g 0%
Protein 10 g 19.9%
 
Vitamins
Vitamin A 99.4 IU 2%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 0 mcg 0%
Vitamin C 65.7 mg 109.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 9.8 mg 2.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 168.4 mg 4.8%
Phosphorus (P) 19.5 mg 2%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.1 mg 0.5%